LES MILLS BODYPUMP™ is a scientifically designed strength workout for those seeking a leaner, stronger, and more balanced physique—efficiently and effectively.
Using light to moderate weights with high repetitions, BODYPUMP delivers a full-body workout that can burn up to 540 calories*. Instructors provide expert coaching on proper technique, combined with motivating music to enhance performance and results.
Each 60-minute session leaves you feeling challenged, energized, and ready to come back stronger.
