BODY SHAPE
Body Shape is a full-body cardio class combined with weights designed to maximize fat-burning efficiency while enhancing muscular strength and endurance. This dynamic program delivers a...
View scheduleBODY LOWER FIT
Body Lower Fit is a specialized lower-body training program designed to effectively target key muscle groups, making it particularly suitable for women seeking a more sculpted and defined...
View scheduleHIPS TRAINING
A specialized strength training class incorporating weights to effectively enhance and sculpt the glutes, helping you achieve a firm, toned, and aesthetically sculpted body shape
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Focus on strengthening and toning the body’s core muscles—especially the lower abs and back—using resistance bands and weights in a 60-minute session.
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Are you looking for a fun, energetic and exciting way to get fit, lose weight or tone up without losing your motivation?. If so, Zumba is a right class for you. Ditch the workout, join the...
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Meditation classes at Star Fitness Bitexco are designed as a journey to help you pause from a busy lifestyle, recharge your energy, and restore inner balance. Through a variety of meditation...
View scheduleSTEP AEROBICS
Step Aerobics is a dynamic form of aerobic exercise that incorporates a raised platform (step). Compared to traditional aerobics, Step Aerobics can increase calorie burn by approximately...
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A dynamic workout inspired by world-renowned martial arts such as Karate, Boxing, Taekwondo, Tai Chi, and Muay Thai—set to energizing music that pushes your body to perform at its best. This...
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A signature class within the LES MILLS™ system, combining light weights, high-repetition movements, and the use of a barbell to support fat loss, improve endurance, and tone...
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